brain health

Reading and Your Brain!

It is well documented that reading is essential for our children to be successful in school and in their future careers. In fact, how well and how often a child reads for pleasure has more effect on their future success in school than any other factor – including their social and economic backgrounds. We spend countless hours and a great deal of money preparing our physical being with make-up, hair, clothes, bathing and doing exercise from a young age. And yet, we find it difficult to put aside a few moments a day to read. The benefits of reading non-fiction are obvious in learning skills and educating ourselves in fields such as history, science, language and on and on. But psychologists now believe that reading fiction can also have enormous benefits to both young and old in helping them understand the human character. Reading fiction increases our ability to build social ties and our empathy toward others. It can actually develop our social brains and make us more adept at camaraderie, collaboration and even love! There is an emotional response that occurs to most readers when they have read a book that successfully describes their exact predicament. A perfect example…

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