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Prosilience

Building Your Resilience for a Turbulent World

by


Website(s) Website 
Genres Non-Fiction
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Synopsis

Prepare yourself for life’s challenges! This practical guide is filled with wisdom and real-life examples, and includes a workbook to help you create a plan for increasing your resilience. It summarizes the four building blocks of resilience and offers simple exercises to strengthen each of them. Proactive + Resilience = Prosilience.

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